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UFH Winter Wellness 2024: Co-Ed Yoga Program on Thursdays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …

Recurring

Friday Literacy Program (Parent + Child, ages 0-5)

Drop-In Centre 30 Charles Street West, 3rd Floor, Toronto, Ontario

Come join us with your young ones to explore the world of literacy in early years. With literacy rich activities, you and your child will be engaged in play and get some reading recommendations from our passionate education team. This …

Recurring

Happy Reader Club (ages 8-14)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Come join our Reading Club for snacks and education support. Our UFH Work Study Staff will connect you with your peers and provide you with some reading strategies. It is a great club for you to make friends, learn the …

Recurring

UFH Winter Wellness 2024: Co-Ed Yoga Program on Saturdays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …

Recurring

Saturday Financial Literacy (ages 8 – 12)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Join our Financial Literacy workshop for a journey into the foundations of money. Through interactive games and activities, you will get to explore the basics of saving, budgeting, and making informed financial choices. This is an opportunity to have fun-filled …

Recurring

Sunday Playdate (Parent and Child, ages 0-5)

Drop-In Centre 30 Charles Street West, 3rd Floor, Toronto, Ontario

Bring your young ones to join us for fun-filled activities at the Drop-in Centre. We will provide indoor play for you and your child to interact and practice their motor skills. It is a great way to stay active in …

Recurring

UFH Winter Wellness 2024: Co-Ed Yoga Program on Sundays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Join us for a dynamic Iyengar yoga class and revive yourself! Relieve tension and quiet your mind. Combine physical movement with meditation and breathing techniques to center and revitalize yourself. No practice experience required. Our Wellness Program is free-of-charge and …

Recurring

DIY Creative Craft (Ages 4-7)

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Join us for an engaging program featuring a variety of innovative arts and crafts activities. Participants will develop their creativity, attention-to-detail, problem-solving, motor skills, and focus by doing crafts that make use of common household and recyclable materials. Registration is …

Recurring

UFH Winter Wellness 2024: Stay Active Program on Mondays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Get Active! Ignite Your Wellness! This is a dynamic and engaging fitness program designed for beginners (ages 16 and older), combining a variety of exercises to build strength, improve flexibility, and boost overall health. Participants will have the opportunity to …

Recurring

Ping Pong Mondays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Beat the cold and come out to join your neighbours and friends for a game of Ping Pong! Youth between the age of 12 to 16 must be accompanied by an adult during their participation. Program is free of charge …

Recurring

UFH Winter Wellness 2024: Co-Ed Yoga Program on Tuesdays

Activity Room (3rd Floor, 30 Charles) 30 Charles Street West, Toronto, Ontario

Do you sometimes find yourself losing some energy after lunch? Join Joanne for a dynamic Iyengar yoga class on Tuesday afternoons to revive yourself! This program would be suited for those with some previous yoga experience or those who are …

Recurring

UFH Winter Wellness 2024: Stay Active Program on Tuesdays

Get Active! Ignite Your Wellness! This is a dynamic and engaging fitness program designed for beginners (ages 16 and older), combining a variety of exercises to build strength, improve flexibility, and boost overall health. Participants will have the opportunity to …